Feeding the soul (because it's my business) : finding our way to joy, love, and freedom

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Title:

Feeding the soul (because it's my business) : finding our way to joy, love, and freedom

Author:

Brown, Tabitha author.

ISBN:

9780063080287

Edition:

First edition.

Physical Description:

viii, 274 pages ; 22 cm.

Contents:

Introduction: Hello there -- Your gifts, your business -- You have to fix it first -- Everyone can't go -- I changed my mind and that's okay -- Your personal prescription -- Everyday living might be your launching -- No shame in putting yourself first -- Pay attention to the signs -- Now is the time to forgive -- Do right by yourself -- It's going to happen -- Running only leads you back to you -- Show up and let the blessing be the motivation -- Mind your business with love -- Secrets make us all sick -- Strong and wrong -- We all have value -- We're better together -- Freedom is knowing you're enough -- Take your time, do it right -- Take your hands off-let it go! -- More than one route to a destination -- What you believe is your business -- Grateful, grateful, grateful -- Listen for the wisdom -- Get it clean -- You're all right -- Permanent lessons from your temporary season -- Create your village -- There's always a way.

Subject Term:

Self-actualization (Psychology)

Conduct of life.

Summary:

"Actress, vegan superstar, and "America's Mom" Tabitha Brown offers inspirational life lessons in her warm, charismatic voice." --

Holds:

Available:*

Library	Call Number	Status
Searching... Hardwood Creek Library (Forest Lake)	158.1 BRO	Searching... Unknown
Searching... Park Grove Library (Cottage Grove)	158.1 BRO	Searching... Unknown
Searching... R.H. Stafford Library (Woodbury)	158.1 BRO	Searching... Unknown
Searching... Stillwater Public Library	158.1 BRO	Searching... Unknown

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Summary

#1 NEW YORK TIMES BESTSELLER

53rd NAACP Image Awards Winner

You are seen, you are loved, and you are heard!

Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn't live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others.

Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including:

Hello There!: Why hope, joy, and clarity are so very needed

That's Your Business: Defining yourself, and being okay with that

Have the Most Amazing Day . . . : Choosing joy and living with intention

But Don't Go Messin' Up No One Else's: Learning to walk in kindness even when the world doesn't feel kind

Like So, Like That: Living life without measurement

Very Good: Living in peace and creating good from the bad

Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share--and to return to when you want to feel seen, loved, and heard.

Reviews (1)

Library Journal Review

Brown, an actress and vegan food influencer, shares insights that helped her overcome severe autoimmune pain and thrive in her new vegan life. In the tone of a comforting relative, she encourages readers to be authentic and take charge of their own lives. Brown offers a smorgasbord of tips such as "put yourself first," "forgive others," and "listen to your ancestors' wisdom," along with 10 popular recipes made vegan. Her life stories add interest and reality to the book. VERDICT Inspiring and fun, this is a pleasure to read and digest.

A Note from Tab	p. ix
Introduction: Hello There	p. 1
Part 1 That's Your Business
1 Your Gifts, Your Business	p. 13
2 You Have to Fix It First	p. 25
3 Everyone Can't Go	p. 35
4 I Changed My Mind and That's Okay	p. 43
5 Your Personal Prescription	p. 51
6 Everyday Living Might Be Your Launching	p. 57
Part 2 Have the Most Amazing Day
7 No Shame in Putting Yourself First	p. 63
8 Pay Attention to the Signs	p. 71
9 Now Is the Time to Forgive	p. 75
10 Do Right by Yourself	p. 89
11 It's Going to Happen	p. 99
12 Running Only Leads You Back to You	p. 119
Part 3 Don't You Dare Go Messing Up Nobody Else's
13 Show Up and Let the Blessing Be the Motivation	p. 127
14 Mind Your Business with Love	p. 135
15 Secrets Make Us All Sick	p. 141
16 Strong and Wrong	p. 151
17 We All Have Value	p. 157
18 We're Better Together	p. 161
Part 4 Like So, Like That
19 Freedom Is Knowing You're Enough	p. 175
20 Take Your Time, Do It Right	p. 187
21 Take Your Hands Off-Let It Go!	p. 197
22 More Than One Route to a Destination	p. 207
23 What You Believe Is Your Business	p. 213
Part 5 Very Good
24 Grateful, Grateful, Grateful	p. 221
25 Listen for the Wisdom	p. 229
26 Get It Clean	p. 235
27 You're Alright	p. 243
28 Permanent Lessons from Your Temporary Season	p. 249
29 Create Your Village	p. 257
30 There's Always a Way	p. 265
Acknowledgments	p. 273

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Reviews (1)

Library Journal Review

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