Build yourself happy
Title
Build yourself happy

Author
Headon, Abbie, author.

ISBN
9781465491121

Edition
1st U.S. ed.

Physical Description
154 pages : illustrations (chiefly color) ; 20 cm.

Subject Term
LEGO toys -- Therapeutic use.
 
Mindfulness (Psychology).
 
Happiness.

Added Author
Edwards, Jenny,

Summary
Release your inner child and build yourself happy with LEGO® bricks. Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness.With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits.©2019 The LEGO Group.


LibraryMaterial TypeCall NumberItem AvailableCopiesStatus
Valley Library (Lakeland)Book688.725 HEA01Checked Out