The aging cure : reverse 10 years in one week with the fat-melting carb swap
Title
The aging cure : reverse 10 years in one week with the fat-melting carb swap

Author
Cruise, Jorge, author.

ISBN
9781401937157

Edition
1st ed.

Publication Information
Carlsbad, Calif. ; London : Hay House, 2013.

Physical Description
xi, 250 p. : col. ill. ; 20 cm.

General Note
Spiral bound.

Contents
Cure aging in one week! -- The fat-melting carb swap -- The one-week challenge and beyond -- Fat-melting carb swap recipes -- Fat-melting carb swap products -- Fat-melting exercises -- Frequently asked questions (FAQs).

Subject Term
Reducing diets.
 
Reducing diets -- Recipes.
 
Longevity -- Nutritional aspects -- Popular works.
 
Aging -- Prevention.
 
Aging -- Diet therapy.
 
Diet therapy.
 
Antioxidants -- Therapeutic use.

Genre
Cookbooks

Summary
The solution to looking younger is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. Cruise shows you options customized for carb lovers, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life!--


LibraryMaterial TypeCall NumberItem AvailableCopiesStatus
Hardwood Creek Library (Forest Lake)Book613.26 CRU11Nonfiction Collection
Oakdale LibraryBook613.26 CRU11Nonfiction Collection
Park Grove Library (Cottage Grove)Book613.26 CRU11Nonfiction Collection
R.H. Stafford Library (Woodbury)Book613.26 CRU11Nonfiction Collection