The aging cure : reverse 10 years in one week with the fat-melting carb swap
Title
:
The aging cure : reverse 10 years in one week with the fat-melting carb swap
Author
:
Cruise, Jorge, author.
ISBN
:
9781401937157
Edition
:
1st ed.
Publication Information
:
Carlsbad, Calif. ; London : Hay House, 2013.
Physical Description
:
xi, 250 p. : col. ill. ; 20 cm.
General Note
:
Spiral bound.
Contents
:
Cure aging in one week! -- The fat-melting carb swap -- The one-week challenge and beyond -- Fat-melting carb swap recipes -- Fat-melting carb swap products -- Fat-melting exercises -- Frequently asked questions (FAQs).
Subject Term
:
Reducing diets.
Reducing diets
Longevity -- Nutritional aspects
Aging -- Prevention.
Aging -- Diet therapy.
Diet therapy.
Antioxidants -- Therapeutic use.
Genre
:
Cookbooks
Summary
:
The solution to looking younger is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. Cruise shows you options customized for carb lovers, meat lovers, vegans, and vegetarians. Get ready for a fresh start to your life!--
| Library | Call Number | Status |
|---|
| R.H. Stafford Library (Woodbury) | 613.26 CRU | Nonfiction Collection |
| Stillwater Public Library | 613.26 CRU | Nonfiction Collection |