Zero belly breakfasts
Title
:
Zero belly breakfasts
Author
:
Zinczenko, David author.
ISBN
:
9781524796891
Physical Description
:
256 pages : color illustrations ; 21 cm
General Note
:
"Lose up to 16 lbs. in 14 days!"--Cover.
Includes index.
Contents
:
Wake up slimmer every day! -- The zero belly breakfast secret -- How to target belly fat first -- The best breakfast foods ranked -- Get prepared! -- Eggs and omelets -- Sandwiches and toasts -- From the griddle -- Breakfast meats -- Oatmeal and cereals -- Zero belly smoothies -- 20 seven-minute zero belly breakfasts -- The zero belly breakfast -- 14 ways to lose 14 pounds.
Subject Term
:
Reducing diets -- Recipes.
Breakfasts.
Weight loss.
Nutrition.
Genre
:
Cookbooks
Summary
:
Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.
| Library | Call Number | Status |
|---|
| Hardwood Creek Library (Forest Lake) | 641.5635 ZIN | Nonfiction Collection |
| Park Grove Library (Cottage Grove) | 641.5635 ZIN | Nonfiction Collection |
| R.H. Stafford Library (Woodbury) | 641.5635 ZIN | Nonfiction Collection |
| Stillwater Public Library | 641.5635 ZIN | Nonfiction Collection |