Zero belly breakfasts
Title
Zero belly breakfasts

Author
Zinczenko, David, author.

ISBN
9781524796891

Physical Description
256 pages : color illustrations ; 21 cm

General Note
"Lose up to 16 lbs. in 14 days!"--Cover.
 
Includes index.

Contents
Wake up slimmer every day! -- The zero belly breakfast secret -- How to target belly fat first -- The best breakfast foods ranked -- Get prepared! -- Eggs and omelets -- Sandwiches and toasts -- From the griddle -- Breakfast meats -- Oatmeal and cereals -- Zero belly smoothies -- 20 seven-minute zero belly breakfasts -- The zero belly breakfast -- 14 ways to lose 14 pounds.

Subject Term
Reducing diets -- Recipes.
 
Breakfasts.
 
Weight loss.
 
Nutrition.

Genre
Cookbooks

Summary
Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.


LibraryMaterial TypeCall NumberItem AvailableCopiesStatus
Hardwood Creek Library (Forest Lake)Book641.5635 ZIN11Nonfiction Collection
Park Grove Library (Cottage Grove)Book641.5635 ZIN11Nonfiction Collection
R.H. Stafford Library (Woodbury)Book641.5635 ZIN11Nonfiction Collection
Stillwater Public LibraryBook641.5635 ZIN11Nonfiction Collection