Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis

Title
Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis

Author
Hugstad, Kristi, author.

ISBN
9781608686353

Physical Description
xv, 167 pages ; 22 cm.

Contents
Introduction: Gavin's story -- What's going on in your brain? -- You are not alone -- Depression: Jackie's story -- Eating disorders -- Bullying: Caitlin's story -- Self-harm: Kaley's story -- Post-traumatic Stress Disorder (PTSD) -- Peer pressure and stress -- Anxiety: Asher's story -- Substance abuse: Connor's story -- Technology addiction: Ethan's story -- Suicide: my story -- Finding hope in the darkness: Gavin's story, continued -- Creating a healthy lifestyle -- Reaching out: helping a friend.

Subject Term
Depression in adolescence.
 
Anxiety in adolescence.
 
Interpersonal relations in adolescence.
 
Teenagers -- Mental health.
 
Anxiety.
 
Depression, Mental.

Added Author
Guerra, Nancy,

Local Subject
Teen nonfiction collection.

Summary
Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. --


LibraryCall NumberStatus
Hardwood Creek Library (Forest Lake)TEEN 616.852 HUGTeen Nonfiction
Park Grove Library (Cottage Grove)TEEN 616.852 HUGTeen Nonfiction
R.H. Stafford Library (Woodbury)TEEN 616.852 HUGTeen Nonfiction
Stillwater Public LibraryTEEN 616.852 HUGTeen Nonfiction