What's a carnivore to do? -- Pulling my head out of the sand -- Pork-chop-on-a-stick -- Can a carnivore be compassionate? -- I learn a few f-words -- Meet fluffy-she'll be your lamb chop tonight -- Stuffing ourselves -- Leading the meat stampede -- How much is too much? -- Listen to your mother and clean up your plate -- Old MacDonald's farm is gone, e-i-e-i-o -- Falling for Little Bo Peep -- It's not a wonderful life -- That's one heck of a hoofprint -- As green as it gets -- Sustainable is more than a buzzword -- Grass farming as aerobic exercise -- It's a chicken's (and pig's and sheep's and steer's and cow's) life -- Go organic-or not -- To certify or not to certify -- An animal is what it eats -- To your health -- Choosing how animals die -- Where there's livestock, there's dead stock -- A disassembly line -- Letter to my lambs -- Inside an abattoir -- Time for a break : taking a pasture walk -- Talking to animals -- Do sheep feel sheepish? -- Sexual congress (between, not with, animals) -- Bowling together (slowly, wearing an apron) -- Get real about your goals -- Don't bowl alone -- Start where you live -- Finding a farmer -- Visiting a farm -- Learning the lingo -- Slow food vs. go food -- Embracing eggplant -- Making a difference -- A seat at the table -- Connecting the dots -- Meanwhile, back at the fair.