Kintsugi wellness : the Japanese art of nourishing mind, body, and spirit

Title:

Author:

Kumai, Candice, author, photographer.

ISBN:

9780062669858

Edition:

1st ed.

Physical Description:

xv, 317 pages : illustrations (some color), 1 color map ; 24 cm

General Note:

On the title page, the title and author's name appear also in Japanese script.

Includes index.

Contents:

part I. Strengthen, jōbunisuru, genkizukeru: Kintsugi ; Wabi-sabi ; Gaman -- part II. Nourish, eiyōshoku: Ryori -- part III. Lifestyle, kurashikata: Ki o tsukete ; Ganbatte ; Shikata ga nai -- part IV. Heart, kokoro: Yuimaru ; Kansha ; Osettai -- Explore Japan.

Subject Term:

Japanese -- Health and hygiene.

Food habits -- Japan.

Quality of life -- Japan.

Cooking, Japanese.

Geographic Term:

Japan -- Social life and customs.

Summary:

Candice ... guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life. Interwoven with dozens of recipes for healthy, Japanese-inspired cuisine"--Page 4 of cover.

Holds:

Available:*

Library	Call Number	Status
Searching... Hardwood Creek Library (Forest Lake)	613.0952 KUM	Searching... Unknown
Searching... Lake Elmo Library	613.0952 KUM	Searching... Unknown
Searching... Oakdale Library	613.0952 KUM	Searching... Unknown
Searching... Park Grove Library (Cottage Grove)	613.0952 KUM	Searching... Unknown
Searching... R.H. Stafford Library (Woodbury)	613.0952 KUM	Searching... Unknown
Searching... Wildwood Library (Mahtomedi)	613.0952 KUM	Searching... Unknown

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Summary

"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss

Where we come from is who we are. And Candice Kumai's Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she's learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.

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