Hungry girl simply 6 : all-natural recipes with 6 ingredients or less

Title:

Author:

Lillien, Lisa author.

ISBN:

9781250154521

Edition:

1st ed.

Physical Description:

384 pages : color illustrations ; 24 cm.

General Note:

Includes index.

Contents:

Introduction -- FAQs -- Recipe guide -- Simply 6 bonus recipe lists -- Simply eggs -- Simply oats -- Simply chicken -- Simply beef (& pork) -- Simply seafood -- Simply veggie -- Simply dough -- Simply fruit -- Simply more... sweets! -- Simply simple: tips & tricks.

Subject Term:

Quick and easy cooking.

Low-calorie diet -- Recipes.

Low-fat diet -- Recipes.

Genre:

Cookbooks

Added Uniform Title:

Hungry-girl.com.

Summary:

People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient--like chicken, veggies, eggs, and oats--making it easy to find exactly what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating back on the table! Featuring: 95 gluten-free recipes, 28 sheet-pan recipes, 91 vegetarian recipes, 27 recipes in 15 minutes or less, 59 recipes in 30 minutes or less, and 18 no-cook recipes.

Holds:

Available:*

Library	Call Number	Status
Searching... Bayport Public Library	641.5635 LIL	Searching... Unknown
Searching... Hardwood Creek Library (Forest Lake)	641.5635 LIL	Searching... Unknown

Bound With These Titles

On Order

Summary

Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious & satisfying foods has NEVER been easier!

People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less! For the first time ever, chapters are organized by main ingredient--like CHICKEN, VEGGIES, EGGS, OATS--making it easy to find EXACTLY what you need. Featuring familiar ingredients and just a few simple steps, these recipes put everyday smart eating BACK on the table!

Featuring:

95 GLUTEN-FREE recipes
28 SHEET-PAN recipes
91 VEGETARIAN recipes
27 recipes in 15 MINUTES OR LESS
59 recipes in 30 MINUTES OR LESS
18 NO-COOK recipes

Author Notes

Lisa Lillien is the creator of the Hungry Girl brand. She is the founder of www.hungry-girl.com, the free daily email service. She also writes weekly columns on WeightWatchers.com and People.com. She is the author of several books including Hungry Girl Supermarket Survival: Aisle by Aisle, HG-Style!, Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook, and The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks. Her television show, Hungry Girl, airs on the Food Network and the Cooking Channel.

(Bowker Author Biography)

Reviews (2)

Publisher's Weekly Review

Lillien's 13th Hungry Girl cookbook collects fun, accessible recipes, each requiring six main ingredients. Avoiding excessive amounts of added sugar, starch, and sodium, Lillien creates lighter versions of carb-heavy classics: standouts include mushroom risotto prepared with cauliflower rice, spinach and artichoke z'paghetti (zucchini noodles), cookies and cream banana bites, and apple spice blender muffins. Powerhouse foods also make their way into several meat and poultry dishes, such as beefy cauliflower rice stir-fry, spaghetti squash chicken tetrazzini, and steak and avocado soft tacos. Desserts and baked goods like upside-down cheesecake, personal peach pies, and cannoli crunchers are enticingly on offer, although they often call for a "natural no-calorie sweetener" of one's choice. Alongside these recipes, Lillien generously includes valuable tips for her readers ("For recipes that call for sliced or chopped chicken, cut into your chicken breast before it completely thaws"). With each recipe clocking in under 350 calories per serving and requiring less than 30 minutes of prep time, this will be sure to please busy, health-conscious readers. Agent: Neeti Madan, Sterling Lord Literistic. (Mar.) © Copyright PWxyz, LLC. All rights reserved.

Booklist Review

Hungry Girl brand owner Lillien's thirteenth cookbook, written in her trademark breathless style (with lots of exclamation points), provides 140-plus new low-cal recipes to consider. Her tried-and-true formula succeeds, with quick-to-make dishes that maximize current food fads: spiralized zucchini, baked vegetable fries, one-sheet pan dinners, cauliflower rice. The hook this time? Six or fewer ingredients (not counting items like seasonings and water), nutritional values listed, less than one page of directions, photographs as guides, and many sidebars. Lillien also covers how to build your own egg mug, six snack ideas for hard-boiled eggs, steel-cut versus old-fashioned oats. Some recipes that'll intrigue: simple shepherd's pie, sheet-pan ratatouille, pancake batter in a blender, and dough fashioned from yogurt, flour, and baking powder. She's careful about caveats: Weight Watchers' SmartPoints, for instance, are included on her website, not in the book. Easy, festive, and tasty.--Barbara Jacobs Copyright 2019 Booklist

Acknowledgments	p. 16
Introduction	p. 18
FAQs	p. 21
Recipe Guide	p. 22
No-Cook Recipes	p. 23
Recipes in 15 Minutes or Less	p. 24
Recipes in 30 Minutes or Less	p. 24
Vegetarian Recipes	p. 26
Gluten-Free Recipes	p. 28
Simply S Bonus Recipe Lists	p. 30
Simply Sheet Pan	p. 30
Simply Single Serving	p. 31
Simply Family Size	p. 32
Simply Blended Batters	p. 33
Simply Slow Cooker	p. 34
Simply Instant Pot	p. 34
Simply Chocolate	p. 35
Simply Peanut Butter	p. 35
1 Simply Eggs
Chicken Sausage Egg Mug	p. 38
Build Your Own Egg Mug	p. 40
Mediterranean Scramble	p. 43
Denver Omelette Bake	p. 44
Easy Freezy Breakfast Sandwiches	p. 46
Freezing and Reheating	p. 47
Broc 'n Cheddar Crustless Quiche	p. 50
Southwest Muffin-Pan Egg Bakes	p. 53
Muffin-Pan Eggs Bene-chick	p. 54
Classic Hard-Boiled Eggs	p. 56
Oven-Baked "Hard-Boiled" Eggs	p. 56
Instant-Pot Hard-Boiled Eggs	p. 57
Peeling Hard-Boiled Eggs	p. 60
6 Snack Ideas for Hard-Boiled Eggs	p. 61
Bageled Eggs	p. 62
Roasted Veggie Egg Power Bowl	p. 65
2 Simply Oats
Simple Growing Oatmeal	p. 68
Simple Overnight Oats	p. 71
6 Ways to Dress Up Oatmeal	p. 72
Steel Cut vs. Old Fashioned	p. 73
Blueberry Pie Growing Oatmeal	p. 74
Pb&J Overnight Oat Parfait	p. 77
Instant-Pot Strawberry Banana Oatmeal	p. 78
Instant-Pot Peaches'n Dream Oatmeal	p. 81
Batter in a Blender!	p. 82
6 Simple Pancake Toppers	p. 83
Pb 'Nana Blender Pancakes	p. 84
Blueberry Lemon Blender Pancakes	p. 87
Strawberry Banana Blender Pancakes	p. 88
Apple Spice Blender Muffins	p. 91
Blueberry Blender Muffins	p. 92
Pb Protein Blender Muffins	p. 95
Cinnamon Raisin Blender Breakfast
Cookies	p. 96
Protein Powder 411!	p. 97
Peach Blender Breakfast Cookies	p. 100
Banana Nut Blender Breakfast Cookies	p. 101
Blender Banana Bread	p. 102
3 Simply Chicken
Instant-Pot Simple Shredded Chicken	p. 106
Slow-Cooker Simple Shredded Chicken	p. 107
6 Simple Ways to Serve Shredded Chicken	p. 107
Foil-Pack Simple Shredded Chicken	p. 110
Helpful Chicken Tips	p. 111
Ez Faux-Fried Chicken Strips	p. 112
Skillet Chicken Parmesan	p. 115
Sweet & Spicy Buffalo Chicken Nuggets	p. 116
Slow-Cooker Honey Sriracha Chicken	p. 119
Slow-Cooker Chicken Veggie Soup	p. 120
Slow-Cooker Chicken Chili Stew	p. 123
One-Pot Chicken Cacciatore	p. 124
Spaghetti Squash Chicken Tetrazzini	p. 127
Easy-Peasy Peanut Zucchini Noodles with Chicken	p. 128
Z'paghetti Girlfredo with Chicken	p. 131
Cauliflower Arroz con Polio	p. 132
Orange Chicken	p. 135
Chicken Pot Pie Stir-Fry	p. 136
Chicken Teriyaki Stir-Fry	p. 139
Sheet-Pan Chicken Fajitas	p. 140
Ez Bbq Chicken Quesadilla	p. 144
Southwest Chicken Pita Pizza	p. 147
4 Simply Beef (& Pork)
Super-Sized Ground Beef	p. 150
6 Simple Ways to Serve Super-Sized Ground Beef	p. 152
Beef vs. Turkey	p. 153
Simple Shepherd's Pie	p. 155
Mexi-licious Zucchini Boats	p. 156
Instant-Pot Beef Chili	p. 159
Instant-Pot Italian Meatballs	p. 160
Instant-Pot Honey BBQ Meatballs	p. 163
Instant-Pot Sloppy Janes	p. 164
Eggplant Lasagna	p. 167
Saucy Stuffed Peppers	p. 168
Beefy Cauliflower Rice Stir-Fry	p. 171
Jumbo Burger Patties	p. 172
6 Staples for Your Burger Spread	p. 173
Mom's Meatloaf	p. 176
Tex-Mex Meatloaf Minis	p. 179
Asian-Style Mini Meatloaves	p. 180
Instant-Pot Chunky Beef Soup	p. 183
Go-To Goulash	p. 184
Steak & Avocado Soft Tacos	p. 187
Easy-Peasy Slow-Cooker Pulled Pork	p. 188
Retro Pork Chops & Apples	p. 191
Hula Cauliflower Fried Rice	p. 192
5 Simply Seafood
Sheet-Pan Shrimp Bake	p. 196
Blackened Shrimp Enchiladas	p. 199
Shrimp & Cauli' Grits	p. 200
Shrimp Scampi Z'paghetti	p. 203
Salmon Z'paghetti Girlfredo	p. 204
Thai Oh My Salmon & Broccoli	p. 207
Scott's Nutty Avocado Salmon	p. 208
Teriyaki Salmon Cauliflower Rice Bowl	p. 211
Tropical Fish Tacos	p. 212
Skillet Jambalaya	p. 215
6 Simply Veggie
Spicy Slow-Cooker Veggie Chili	p. 218
Sheet-Pan Ratatouille	p. 221
Sheet-Pan Roasted Veggies	p. 222
Spinach-Feta Quesadilla	p. 225
Spicy Sofritas Tacos	p. 226
Butternut Veggie Burgers	p. 229
Easy Eggplant Parm	p. 230
Spinach & Artichoke Z'paghetti	p. 233
Sesame Peanut Zoodles	p. 234
Greek Z'paghetti	p. 237
EZ Zoodle Low Mein	p. 238
Slow-Cooker Spaghetti Squash	p. 241
Instant-Pot Spaghetti Squash	p. 241
Oven-Baked Spaghetti Squash	p. 242
Speedy Spaghetti Squash	p. 243
Three-Cheese Spaghetti Squash	p. 244
Super-Sized Slow-Cooker
Mac & Cheese	p. 247
White Pita Pizza	p. 248
Mexican Cauliflower Rice	p. 251
Mushroom Faux-sotto	p. 252
Cheesy Faux-sotto	p. 255
Super-Sized Potato Salad	p. 256
Simple Mashies	p. 259
Best Butternut Fries	p. 260
Perfect Parsnip Fries	p. 261
Crispy Carrot Fries	p. 264
Turnip the Fries	p. 264
6 Tips for Veggie Fries	p. 265
Veggie Pizza-dilla	p. 266
Butternut'n Kale Soup	p. 269
7 Simply Dough
Pizza pockets	p. 272
Margherita Pizza	p. 274
Hungry for More Pizza?	p. 275
Everything Bagel Bites	p. 279
Garlic Knots	p. 280
Cheesy Breadsticks	p. 283
Bean & Cheese Empanadas	p. 284
8 Simply Fruit
Strawberry Super Smoothie	p. 288
Protein Powder 411!	p. 288
Peach-berry Power Smoothie	p. 291
Orange Sunrise Smoothie	p. 292
Scoopable Upside-Down Blueberry Pie	p. 295
Upside-Down Slow-Cooker Apple Pie	p. 296
Hungry for More Pie?	p. 297
Open-Faced Apple S'mores	p. 300
Caramel Apple Nachos	p. 303
Blueberry Blintzadilla	p. 304
Apple Cinnamon Blintzadilla	p. 307
Pineapple Cheesecake Dip	p. 308
6 Simple Cheesecake Dippers	p. 308
Freezy Lime Bars	p. 311
Cheesecake Stuffed Strawberries	p. 312
Bananarama Egg Rolls	p. 315
No-Melt Banana Split	p. 316
Cookies & Cream Banana Bites	p. 319
Nutty 'n Nice Cream Cones	p. 320
Personal Peach Pies	p. 323
Teeny-Tiny Lemon Cream Pies	p. 324
9 Simply More Sweets!
Simple Wonton Crunchers	p. 328
Mix 'n Match Fillings	p. 329
Cannoli Crunchers	p. 332
Chocolate Chip Cookies	p. 335
PB Surprise Cookies	p. 336
Oatmeal Raisin Cookies	p. 339
PB Midnight Fudge Bites	p. 340
PB 'Nana Fudge Bites	p. 343
Freezy Crustless Cheesecake	p. 344
Chocolate Cake in a Mug	p. 347
Double Chocolate Brownies	p. 348
PB&J Frozen Yogurt Bark	p. 351
Peanut Butter Pie in a Mug	p. 352
10 Simply Simple: Tips & Tricks
Seasonings Made Simple	p. 356
DIY Chili Seasoning	p. 357
DIY Everything Bagel Seasoning	p. 357
DIY Taco Seasoning	p. 358
Sodium Saving Made Simple	p. 359
Slow Cookers Made Simple	p. 360
Instant Pot Made Simple	p. 361
Zucchini Noodles Made Simple	p. 362
Cauliflower Rice Made Simple	p. 365
Make-Ahead Made Simple	p. 366
Freezer 411	p. 368
Index	p. 370

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Summary

Author Notes

Reviews (2)

Publisher's Weekly Review

Booklist Review

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