Cover image for Everything you need to know about smoking, vaping, and your health
Title:
Everything you need to know about smoking, vaping, and your health
ISBN:
9781508183525

9781508183518
Edition:
1st ed.
Physical Description:
64 pages : color illustrations ; 24 cm.
Contents:
Introduction -- Why are people smoking anyway? -- Understanding addiction -- Health impacts of smoking and vaping -- Be a quitter! -- Choosing to be smoke free.
Summary:
Most people know that smoking is bad for their health. According to the U.S. Department of Health and Human Services, however, every day in the United States, more than 3,200 people ages eighteen and younger smoke their first cigarette. Many people don't believe they will become addicted; others choose to vape because they think it's a less dangerous alternative. This book delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. Readers will learn strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether.
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Oakdale Library1Received on 12/4/19

Summary

Summary

Most people know that smoking is bad for their health. According to the U.S. Department of Health and Human Services, however, every day in the United States, more than 3,200 people ages eighteen and younger smoke their first cigarette. Many people don't believe they will become addicted; others choose to vape because they think it's a less dangerous alternative. This book delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. Readers will learn strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether.