Cover image for Pescan : a feel good cookbook
Title:
Pescan : a feel good cookbook
ISBN:
9781419734670
Physical Description:
239 pages : color illustrations ; 26 cm.
General Note:
Includes index.
Contents:
Abbie's story -- Jacqueline's story -- What led us here -- A guide to feeling good in the kitchen -- The pescan lifestyle -- Stocking your kitchen -- Cooking school: basics and batch cooking -- Breakfast -- Eggs -- Soups and salads -- Beans and grains -- Pizza and pasta -- Seafood -- Party food -- Dessert -- Gatherings -- Kitchen equipment.
Subject Term:
Genre:
Summary:
Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers' market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating--which they call pescan--is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za'atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it's also a story of friendship, healing, and developing a more positive relationship with food. --
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Book 641.5636 COR 0 1
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Summary

Summary

Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers' market, spend all day cooking, and then serve these dishes to their family and friends. Pescan s an extension of this tradition and all the food they explored together. Their way of eating--which they call pescan--is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za'atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it's also a story of friendship, healing, and developing a more positive relationship with food.


Author Notes

Abbie Cornish is an actress who most recently starred in the award-winning film Three Billboards Outside Ebbing, Missouri . She is also known for her roles in Bright Star , Limitless , and Seven Psychopaths . Cornish is originally from Australia but now resides in Los Angeles.

Jacqueline King Schiller is a chef and the blogger behind The Feel Good Kitchen. She is a graduate of the Professional Chef Program at the Natural Gourmet Institute and the Professional Plant-based Cooking Course from Rouxbe Cooking School. King lives in Los Angeles.