Cover image for The joy of missing out : live more by doing less
Title:
The joy of missing out : live more by doing less
ISBN:
9781400214334

9781400219438
Physical Description:
xx, 214 pages : illustrations ; 24 cm.
Contents:
Introduction: Overload -- Section 1, Pursue discovery. Chapter 1. Discover yourself ; Chapter 2. Discover choice ; Chapter 3. Discover your North Star -- Section 2, Find clarity. Chapter 4. Clarify focus ; Chapter 5. Clarify time ; Chapter 6. Clarify energy -- Section 3, Create simplicity. Chapter 7. Simplify systems ; Chapter 8. Simplify routines ; Chapter 9. Simplify structure -- Section 4, Achieve harmony. Chapter 10. Harmonize whitespace ; Chapter 11. Harmonize your yes ; Chapter 12. Harmonize life -- Conclusion: Let's start -- Acknowledgments -- Notes -- About the author.
Summary:
Productivity expert and CEO of inkWELL Press Productivity Co. Tonya Dalton challenges women to rethink "busy" and intentionally live with a mind-set of abundance. Overwhelmed. Too many women are swamped and exhausted by all they strive to do, ending most days feeling unsatisfied and unsuccessful. Tonya Dalton, productivity expert and CEO of inkWELL Press Productivity Co., offers these women a liberating shift in perspective: Feeling overwhelmed isn't the result of having too much to do - it's from not knowing where to start. In her highly anticipated first book, Dalton inspires women to reject the pressure to do more, be more, and achieve more. She shows them how to focus on what's important to them and then helps them develop their own unique productivity systems. Through her proven liveWELL Method, Dalton provides actionable strategies with relevant exercises that help women to discover their purpose, clarify their priorities, simplify their lives, and finally achieve harmony by embracing the "unbalance" that is inherent in their lives. As a result, women discover they can finally live guilt-free, abundant lives--because living a life centered around their priorities results in more satisfaction and success, both at work and at home.
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Summary

Summary

Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable?

Tonya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do -- it's from not knowing where to start.

Doing less might seem counterintuitive, but doing less is more productive, because you're concentrating on the work you actually want to be doing. Through this book, you can learn how to:

Identify what is important to you and clarify your priorities. Develop ways to streamline your specific workflow. Discover your purpose.

Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.


Table of Contents

Introduction: Overwhelmedp. xiii
Section 1 Pursue Discovery
Chapter 1 Discover Yourselfp. 3
Chapter 2 Discover Choicep. 16
Chapter 3 Discover Your North Starp. 37
Section 2 Find Clarity
Chapter 4 Clarify Focusp. 55
Chapter 5 Clarify Timep. 68
Chapter 6 Clarify Energyp. 83
Section 3 Create Simplicity
Chapter 7 Simplify Systemsp. 103
Chapter 8 Simplify Routinesp. 117
Chapter 9 Simplify Structurep. 130
Section 4 Achieve Harmony
Chapter 10 Harmonize Whitespacep. 147
Chapter 11 Harmonize Your Yesp. 162
Chapter 12 Harmonize Lifep. 178
Conclusion: Let's Startp. 191
Acknowledgmentsp. 197
Notesp. 201
About the Authorp. 214