Cover image for Llewellyn's book of natural remedies : over 400 ayurvedic, herbal, essential oil, and home remedies for everyday ailments
Title:
Llewellyn's book of natural remedies : over 400 ayurvedic, herbal, essential oil, and home remedies for everyday ailments
ISBN:
9780738762913
Edition:
1st ed.
Physical Description:
xxxiv, 301 pages ; 23 cm.
Contents:
Category indes -- Acknowledgments -- Introduction -- Warnings & therapeutic properties -- Conditions & recipes -- Conclusion -- Glossary
Summary:
This book contains more than 400 remedies using everyday ingredients for 101 different ailments, with each ailment supported by four remedies, one from each category of essential oils, herbs, Ayurveda, and home remedies. --
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Summary

Summary

Discover Hundreds of Holistic Remedies and Wellness Tips

Llewellyn's Book of Natural Remediesshares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients.

Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life.


Author Notes

Vannoy Gentles Fite is the author of Essential Oils for Emotional Wellbeing and a certified Ayurvedic life coach, herbalist, aromatherapist, and yoga instructor. She lives near Sulphur Springs, Texas. Visit Vannoy's Facebook author page @vannoyfiteauthor.


Table of Contents

Category Indexp. xv
Acknowledgmentsp. xxxiii
Introductionp. 1
My Storyp. 1
Some Cautionsp. 2
Ayurvedap. 4
Essential Oilsp. 7
Herbsp. 7
Home Remediesp. 8
Warnings A Therapeutic Propertiesp. 11
Herbsp. 11
Essential Oilsp. 35
Conditions & Recipesp. 65
Abdominal Painp. 65
Abscessp. 67
Acnep. 69
ADHDp. 71
Age Spots (Liver Spots)p. 73
Allergies (Seasonal)p. 75
Anxietyp. 77
Arthritisp. 80
Athlete's Footp. 83
Back Painp. 85
Bad Breath (Halitosis)p. 88
Bed Wetting (Enuresis)p. 89
Bipolar Disorderp. 92
Bloatingp. 94
Boilsp. 96
Bronchitisp. 98
Burnsp. 100
Carpal Tunnel Syndromep. 102
Cellulitep. 105
Chapped Lipsp. 107
Circulation (Poor)p. 109
Coldsp. 111
Cold Soresp. 113
Concentrationp. 115
Congestionp. 118
Constipationp. 121
Coughp. 123
Depressionp. 125
Detoxp. 128
Diarrheap. 131
Digestive Issuesp. 133
Earachep. 136
Eczema (Dermatitis and Skin Issues)p. 138
Energyp. 140
Eyestrainp. 143
Feverp. 145
Flup. 147
Fungusp. 149
Hair Lossp. 151
Hangoverp. 154
Headachep. 155
Hearing Lossp. 158
Heartburn (Acid Indigestion)p. 160
Heat Exhaustionp. 162
Hemorrhoidsp. 164
Hiccupsp. 166
High Blood Pressurep. 168
Hivesp. 170
Hormone Imbalancep. 172
Hot Flashesp. 175
Immunodeficiency Disorderp. 177
Impetigop. 180
Infectionp. 182
Inflammationp. 185
Insect Bites and Stingsp. 187
Insomniap. 188
IBS (Irritable Bowel Syndrome)p. 191
Jetlagp. 194
Joint Painp. 195
Laryngitisp. 197
Low Blood Pressure (Hypotension)p. 200
Menopausep. 202
Menstrual Crampsp. 205
Migrainep. 208
Motion Sicknessp. 210
Muscles/Ligaments/Tendon Painp. 212
Nauseap. 214
Neck Painp. 216
Nerve Pain (Neuralgia)p. 219
Nosebleedp. 221
OCD (Obsessive Compulsive Disorder)p. 223
Panic Attacksp. 225
Pinched Nervep. 228
Pleurisyp. 230
PMS (Premenstrual Syndrome)p. 233
Poison Ivy/Oak/Sumacp. 235
Psoriasisp. 237
Rashp. 240
Respiratory Infectionp. 242
Restless Leg Syndromep. 244
Ringwormp. 246
Scarsp. 248
Sleep Apneap. 251
Smell, Loss of (Anosmia)p. 253
Snoringp. 255
Sore Throatp. 257
Splinterp. 259
Stressp. 261
Stye (Eye)p. 264
Sunburnp. 265
Tendonitisp. 268
Thyroidp. 270
Tinnitusp. 273
Tonsillitis (and Adenoids)p. 275
Toothachep. 277
Ulcers (Mouth)p. 279
Vaginal Itchp. 281
Vertigop. 283
Virusp. 285
Wartsp. 287
Wounds (Cuts and Bleeding)p. 289
Conclusionp. 293
Glossaryp. 295
Referencesp. 299