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Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Title:
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
ISBN:
9781501158155
Edition:
First Scribner hardcover edition.
Physical Description:
viii, 353 pages : illustrations (chiefly color) ; 24 cm
General Note:
"Includes the 21-day weight-loss jumpstart plan"--Dustjacket.

Includes index.
Genre:
Added Author:
Added Uniform Title:
Dr. Oz the good life.
Summary:
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods.
Holds:
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