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3. 
Cover image for Freeing yourself from anxiety : four simple steps to overcome worry and create the life you want
Freeing yourself from anxiety : four simple steps to overcome worry and create the life you want
by 
Chansky, Tamar E. (Tamar Ellsas), 1962- author.
Publication Date:  
2012
Call Number: 
155.9042 CHA
Format: 
Book
Available: Holds:
4. 
Cover image for Freeing yourself from anxiety
Freeing yourself from anxiety
Freeing yourself from anxiety
by 
Chansky, Tamar E. (Tamar Ellsas), 1962- author.
Publication Date:  
2011-2012
Call Number: 
SCD 618.8522 CHA 9 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
5. 
Cover image for The anatomy of anxiety : understanding and overcoming the body's fear response
The anatomy of anxiety : understanding and overcoming the body's fear response
by 
Vora, Ellen, author.
Publication Date:  
2022
Call Number: 
152.46 VOR
Format: 
Book
Available: Holds:
7. 
Cover image for Hack your anxiety : how to make anxiety work for you in life, love, and all that you do
Hack your anxiety : how to make anxiety work for you in life, love, and all that you do
by 
Clark, Alicia H., author.
Publication Date:  
2018
Call Number: 
152.46 CLA
Format: 
Book
Available: Holds:
8. 
Cover image for The anxiety first aid kit : quick tools for extreme, uncertain times
The anxiety first aid kit : quick tools for extreme, uncertain times
by 
Hanson, Rick, author.
Publication Date:  
2020
Call Number: 
152.46 HAN
Format: 
Book
Available: Holds:
9. 
Cover image for Anxiety relief for teens : essential CBT skills and mindfull practices to overcome anxiety and stress
Anxiety relief for teens : essential CBT skills and mindfull practices to overcome anxiety and stress
by 
Galanti, Regine author
Publication Date:  
2020
Call Number: 
TEEN 616.85223 GAL
Format: 
Book
Local Subject (WCM) 
Teen nonfiction collection.
Available: Holds:
10. 
Cover image for The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy
The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy
by 
Servan-Schreiber, David.
Publication Date:  
2004
Call Number: 
616.852706 SER
Format: 
Book
Available: Holds:
11. 
Cover image for Mujeres victoriosas : combatiendo la ansiedad
Mujeres victoriosas : combatiendo la ansiedad
by 
Domínguez, Jessica, author.
Publication Date:  
2022
Call Number: 
SPA 248.4 DOM
Format: 
Book
Available: Holds:
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