Cover image for Do I look fat in this? : get over your body and on with your life
Do I look fat in this? : get over your body and on with your life
Title:
Do I look fat in this? : get over your body and on with your life
ISBN:
9780525949459
Edition:
1st ed.
Publication Information:
New York : Dutton, c2006.
Physical Description:
xiii, 253 p. : ill. ; 24 cm.
Contents:
Introduction: why me? why now? -- Why do I feel so fat? -- What does my perfect body look like? -- What are my hidden beliefs about my body? -- How does my body hold me back? -- Who am I comparing myself to? -- Can I ever really love myself? -- How do I age gracefully? -- How can I take responsibility for my body? -- How do I take my first step? -- What's the point of exercising? -- Am I fated to be fat? -- How can I open my life to nurturing a healthy lifestyle? -- How can I get over my body...and on with my life?
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