Your abs may save your life : you have abs, yes, you, and this plan will help you find them -- The new abs diet cheat sheet and portion-distortion decoder -- The next step in weight loss : cutting-edge research blazes new paths to a flat belly and healthier body -- Eat this, weigh less : why the new abs diet works when others fail -- Burn fat day and night : how metabolism shapes your body, and how you can change yours -- How the new abs diet works : what your last meal is doing to your body right now -- A six-pack in 6 weeks : a week-by-week guide to how your body will change -- Shocker : how low-carb diets make you fat : the truth about the trend that's threatening America's health -- The new abs diet nutrition plan : the powerfoods and system that will change your body -- The abs diet power 12 : meet the powerfoods that will shrink your gut and keep you healthy for life -- Your weight is not your fault : the sneaky ways food manufacturers are scheming to make you fat -- The new abs diet meal plan : using powerfoods in quick and easy recipes -- Fitting the new abs diet into your life : how this simple eating plan makes your life simpler, too -- Turbocharging the new abs diet : how exercise can strip away fat and add muscle -- The new abs diet workout : the easiest, most effective workout plan ever -- Targeting your abs : a 50-"six-pack" of exercises -- The ultimate eight-pack workout : new exercises to upgrade your abs -- The new abs diet maintenance plan -- Nutritional values of common foods -- Glycemic loads for selected foods.