Cover image for The healing power of mindfulness a new way of being
The healing power of mindfulness a new way of being
Title:
The healing power of mindfulness a new way of being
ISBN:
9781549176715
Edition:
Unabridged.
Physical Description:
7 sound discs (7 hr., 30 min.) : digital, 4 3/4 in.
General Note:
"Includes a PDF of supplemental material"--Container.

Compact disc.

In container (17 cm.).

Title from container.
Genre:
Summary:
Dr. Kabat-Zinn teaches us that by "coming to our senses"--both literally and metaphorically--we can rewire the mind and help our body (and lives) to heal naturally.
Holds: