Zero belly breakfasts
Title:
Zero belly breakfasts
Author:
ISBN:
9781524796891
Physical Description:
256 pages : color illustrations ; 21 cm
General Note:
"Lose up to 16 lbs. in 14 days!"--Cover.
Includes index.
Contents:
Wake up slimmer every day! -- The zero belly breakfast secret -- How to target belly fat first -- The best breakfast foods ranked -- Get prepared! -- Eggs and omelets -- Sandwiches and toasts -- From the griddle -- Breakfast meats -- Oatmeal and cereals -- Zero belly smoothies -- 20 seven-minute zero belly breakfasts -- The zero belly breakfast -- 14 ways to lose 14 pounds.
Genre:
Summary:
Presents more than one hundred recipes featuring proteins, fibers, and healthy fats that will boost metabolism and lead to all-day calorie burn.
