The complete arthritis health, diet guide & cookbook : includes 125 recipes for managing inflammation & arthritis pain
Title:
The complete arthritis health, diet guide & cookbook : includes 125 recipes for managing inflammation & arthritis pain
Author:
ISBN:
9780778804192
Physical Description:
352 pages : illustrations ; 26 cm.
Contents:
Understanding arthritis. Who gets arthritis? ; What causes arthritis? ; What is my risk of developing arthritis? ; How is arthritis diagnosed? ; What other conditions are associated with arthritis? -- Managing arthritis. Lifestyle changes ; Medications for arthritis ; Surgery ; Complementary and alternative medicine ; Nutritional and herbal supplements ; Dietary therapy -- Arthritis diet program. Arthritis diet principles and practices ; Arthritis diet cooking tips ; Arthritis diet menu plans -- Recipes.
Genre:
Summary:
There's a lot you can do to manage your arthritis and improve your overall quality of life, and this book's sound, safe, evidence-based approach provides you with all the necessary tools.
