The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week
Title:
The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week
Author:
ISBN:
9781401927189
Edition:
1st ed.
Publication Information:
Carlsbad, Calif. : Hay House, 2009.
Physical Description:
xiii, 336 p. : ill. (some col.) ; 20 cm.
General Note:
Enclosed spiral-binding.
"For people too tired to diet or exercise"--Cover.
Contents:
Lose your belly in one week! -- The one critical key -- The one-week challenge and beyond -- Carb swap meals -- Carb swap products -- Carb swap food list -- Tone your abs -- FAQs.
Summary:
"The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.
