The gifts beneath your anxiety : simple spiritual tools to find peace, awaken the power within, and heal your life

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Title:

The gifts beneath your anxiety : simple spiritual tools to find peace, awaken the power within, and heal your life

Author:

Longo, Pat (Spiritual healer), author.

ISBN:

9780806539430

Physical Description:

xvi, 237 pages ; 24 cm.

Contents:

Are You an Empath? -- Making the Connection Between Anxiety and Spirit -- Thoughts Become Things -- Let the Healing Begin: The Power Is in You -- Surround, Ground, and Shield: Activating Your Spiritual Defense System -- Searching Your Soul: Letting Go of the Hurt -- Making Spirits Bright ... and Light -- The Energy Healing -- Discovering and Learning to Understand Your Gift of Intuition -- Awakening and Developing Your Gift of Intuition -- It's All About Love.

Subject Term:

Mental healing.

Energy medicine.

Alternative medicine.

Anxiety -- Alternative treatment.

Summary:

In this illuminating book, Pat guides you to become aware of, care for, and protect your spiritual self and energy; discover, develop, and strengthen the powerful gifts within; and in doing so, to eliminate and prevent related anxiety and other symptoms.

Holds:

Available:*

Library	Call Number	Status
Searching... Oakdale Library	615.852 LON	Searching... Unknown
Searching... R.H. Stafford Library (Woodbury)	615.852 LON	Searching... Unknown

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Summary

At one time or another, many of us have had a 'gut feeling,' 'butterflies in the stomach,' or felt that someone was watching us. That's our intuition. But for some, this sense of intuition is heightened, very active, and can be distressing. In this illuminating book, Pat guides you to become aware of, care for, and protect your spiritual self and energy; discover, develop, and strengthen the powerful gifts within; and in doing so, to eliminate and prevent related anxiety and other symptoms.

Author Notes

Pat Longo is a gifted spiritual healer and teacher. In working with thousands of clients around the world, Pat has helped facilitate the healing of countless men, women, and children. In conjunction with her energy healing process, Pat also guides her clients and students in spiritual development, giving them the tools to recognize, develop, and care for their innate spiritual gifts. Among her students are well-known mediums such as Theresa Caputo (the Long Island Medium). Visit Pat's website at patlongo.net.

Introduction	p. ix
1 Are You an Empath?	p. 1
2 Making the Connection Between Anxiety and Spirit	p. 35
3 Thoughts Become Things	p. 45
4 Let the Healing Begin: The Power Is in You	p. 53
5 Surround, Ground, and Shield: Activating Your Spiritual Defense System	p. 81
6 Searching Your Soul: Letting Go of the Hurt	p. 105
7 Making Spirits Bright... and Light	p. 119
8 The Energy Healing	p. 141
9 Discovering and Learning to Understand Your Gift of Intuition	p. 151
10 Awakening and Developing Your Gift of Intuition	p. 185
11 It's All About Love	p. 219
Appendix: More Tools and Resources	p. 231
Acknowledgments	p. 235

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