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1. 
Cover image for Alvin Ailey dance moves : a dance-based approach to movement and exercise
Alvin Ailey dance moves : a dance-based approach to movement and exercise
Alvin Ailey dance moves : a dance-based approach to movement and exercise
by 
Friedman, Lise.
Publication Date:  
2003
Call Number: 
Q 792.8 FRI
Format: 
Book
Available: Holds:
2. 
Cover image for The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
by 
Hahn, Fredrick.
Publication Date:  
2003
Call Number: 
613.7 HAH
Format: 
Book
Available: Holds:
3. 
Cover image for Pilates for beginners
Pilates for beginners
Pilates for beginners
by 
Hessel, Jillian.
Publication Date:  
2003 2002-2003
Call Number: 
DVD 613.71 PIL
Format: 
DVD
Available: Holds:
4. 
Cover image for Power-of-10 : the once-a-week slow motion fitness revolution
Power-of-10 : the once-a-week slow motion fitness revolution
Power-of-10 : the once-a-week slow motion fitness revolution
by 
Zickerman, Adam.
Publication Date:  
2003
Call Number: 
613.71 ZIC
Format: 
Book
Available: Holds:
5. 
Cover image for De la cabeza a los pies
De la cabeza a los pies
by 
Carle, Eric author.
Publication Date:  
2003
Call Number: 
SPA EASY CAR
Format: 
Book
Available: Holds:
6. 
Cover image for Pure jazzercise
Pure jazzercise
Pure jazzercise
by 
Missett, Judi Sheppard, 1944-
Publication Date:  
2003
Call Number: 
DVD 613.715 PUR
Format: 
DVD
Available: Holds:
7. 
Cover image for Keeping fit in your 50s. Aerobics workout essentials for a changing body
Keeping fit in your 50s. Aerobics workout essentials for a changing body
Publication Date:  
2003-2004
Call Number: 
DVD 613.71 KEE
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
8. 
Cover image for Keeping fit in your 50s. Strength workout essentials for a changing body
Keeping fit in your 50s. Strength workout essentials for a changing body
Publication Date:  
2003-2004
Call Number: 
DVD 613.71 KEE
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
9. 
Cover image for Keeping fit in your 50s. Flexibility workout essentials for a changing body
Keeping fit in your 50s. Flexibility workout essentials for a changing body
Publication Date:  
2003-2004
Call Number: 
DVD 613.71 KEE
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
10. 
Cover image for Power yoga total body
Power yoga total body
by 
Yee, Rodney.
Publication Date:  
2003 2002-2003
Call Number: 
DVD 613.7046 POW
Format: 
DVD
Available: Holds:
11. 
Cover image for Crunchbeats
Crunchbeats
Crunchbeats
Publication Date:  
2003
Call Number: 
CD MISCELLANEOUS CRU
Format: 
Audio CD
Local Subject (WCM) 
Compact disc collection.
Available: Holds:
12. 
Cover image for Gentle tai chi [meditation in motion]
Gentle tai chi [meditation in motion]
by 
Burnworth, Jim.
Publication Date:  
2003
Call Number: 
DVD 613.7148 GEN
Format: 
DVD
Available: Holds:
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Library
Author
Gaiam Media.
(3)
Yee, Rodney.
(3)
Landon, Ted.
(2)
YogaKids International.
(2)
Austin, Miriam.
(1)
Format
Shelf Location
Subject
Exercise.
(17)
Instructional films.
(13)
Physical fitness.
(10)
Washington County Wellness Program.
(6)
Aerobic exercises.
(5)
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Electronic Format
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