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75 Results Found

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The no sweat exercise plan : lose weight, get healthy, and live longer

Simon, Harvey B. (Harvey Bruce), 1942-

Publication Date:

2006

Call Number:

613.7 SIM

Format:

Book

Available: Holds:

Arthritis : your comprehensive guide to pain management, medication, diet, exercise, surgery, and physical therapies

Bird, H. A. (Howard Anthony), 1945-

Publication Date:

2006

Call Number:

616.722 ART

Format:

Book

Available: Holds:

Get on the ball for great abs : exercises to flatten your stomach and strengthen your core

Westlake, Lisa.

Publication Date:

2006

Call Number:

613.71 WES

Format:

Book

Available: Holds:

Chubby hubby workout

Withers, Sharyn Pak.

Publication Date:

2006

Call Number:

DVD 613.70449 CHU

Format:

DVD

Available: Holds:

Cover image for The complete book of core training : the definitive resource for shaping and strengthening the "core"--the muscles of the abdomen, butt, hips, and lower back

The complete book of core training : the definitive resource for shaping and strengthening the "core"--the muscles of the abdomen, butt, hips, and lower back

Brungardt, Kurt, 1964-

Publication Date:

2006

Call Number:

Q 613.71 BRU

Format:

Book

Available: Holds:

Balance ball beginners workout

Lesky, Andrea.

Publication Date:

2006

Call Number:

DVD 613.71 BAL

Format:

DVD

Local Subject (WCM)

Washington County Wellness Program.

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Get up and go!

Carlson, Nancy L.

Publication Date:

2006

Call Number:

EASY CAR

Format:

Book

Available: Holds:

The complete idiot's guide to knockout workouts for every shape illustrated

Hagerman, Patrick S.

Publication Date:

2006

Call Number:

613.7 HAG

Format:

Book

Available: Holds:

The Men's health gym bible

Mejia, Michael.

Publication Date:

2006

Call Number:

613.70449 MEJ

Format:

Book

Available: Holds:

10.

Fat-burning kickboxing workout for dummies

Roberts, Keli, 1961-

Publication Date:

2006

Call Number:

DVD 613.71 FAT

Format:

DVD

Available: Holds:

11.

The RealAge workout : maximum health, minimum work

Roizen, Michael F., author.

Publication Date:

2006

Call Number:

613.7 ROI

Format:

Book

Available: Holds:

12.

Men'sHealth better body blueprint : the start-right, stick-to-it strength training plan

Mejia, Michael.

Publication Date:

2006

Call Number:

Q 613.70449 MEJ

Format:

Book

Available: Holds:

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