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1. 
Cover image for Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition
by 
Goulding, Ellie author.
Publication Date:  
2022-2023
Call Number: 
613 GOU
Format: 
Book
Available: Holds:
2. 
Cover image for The joy choice : how to finally achieve lasting changes in eating and exercise
by 
Segar, Michelle, author.
Publication Date:  
2022
Call Number: 
613.2 SEG
Format: 
Book
Available: Holds:
3. 
Cover image for The no sweat exercise plan : lose weight, get healthy, and live longer
by 
Simon, Harvey B. (Harvey Bruce), 1942-
Publication Date:  
2006
Call Number: 
613.7 SIM
Format: 
Book
Available: Holds:
4. 
Cover image for The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
by 
Hahn, Fredrick.
Publication Date:  
2003
Call Number: 
613.7 HAH
Format: 
Book
Available: Holds:
5. 
Cover image for The big book of health and fitness : a practical guide to diet, exercise, healthy aging, illness prevention and sexual well-being
by 
Maffetone, Philip.
Publication Date:  
2012
Call Number: 
613.7 MAF
Format: 
Book
Available: Holds:
6. 
Cover image for Fitness for everyone : 50 exercises for every type of body
by 
Green, Louise author.
Publication Date:  
2020
Call Number: 
613.71 GRE
Format: 
Book
Available: Holds:
by 
Phillips, Bill.
Publication Date:  
1999
Call Number: 
613.7 PHI
Format: 
Book
Available: Holds:
by 
Holland, Tom, 1969-
Publication Date:  
2011
Call Number: 
613.71 HOL
Format: 
Book
Available: Holds:
9. 
Cover image for The TB12 method : how to achieve a lifetime of sustained peak performance
by 
Brady, Tom, 1977- author.
Publication Date:  
2017
Call Number: 
613.71 BRA
Format: 
Book
Available: Holds:
10. 
Cover image for The complete wellbeing manual : your guide to an optimally healthy mind and body
by 
Van Hinsbergh, Emma, editor.
Publication Date:  
2022
Call Number: 
158 COM
Format: 
Book
Available: Holds:
11. 
Cover image for Wellness witchery : a magickal approach to nourishing the body, mind & spirit
by 
Woodward, Laurel, author.
Publication Date:  
2023
Call Number: 
131 WOO
Format: 
Book
Available: Holds:
by 
Alfaro, Txumari, 1952-
Publication Date:  
2011
Call Number: 
SPA 613 ALF
Format: 
Book
Available: Holds:
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