Title:
Jane Fonda prime time. Fit & strong
Publication Information:
Santa Monica, Calif. : Lions Gate Films, c2010.
Physical Description:
1 videodisc (ca. 61 min.) : sd., col. ; 4 3/4 in.
General Note:
Bonus features: Improve your balance!
Contents:
Level 1 -- Level 2.
Summary:
Staying active is Jane Fonda's key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Included are two 25-minute workouts that will burn fat, tone and shape every major muscle group, and strengthen the core. Make a habit of doing these workouts to look and feel great.
System Details:
DVD; NTSC, REGION 1; DOLBY DIGITAL 2.0; WIDESCREEN (1.78:1) ENHANCED.
Language Note:
CLOSED-CAPTIONED.