Strength training : exercises for women
Title:
Strength training : exercises for women
Author:
ISBN:
9781465425362
Edition:
First American edition.
Physical Description:
1 online resource (336 pages) : color illustrations
General Note:
"Tone, sculpt, and stay strong for life"--Cover.
Includes index.
Contents:
Getting started -- Focused exercises -- 15-minute workouts.
Added Corporate Author:
Summary:
This book is perfect for women of any age and level of fitness looking to tone up and stay strong.
