Title:
Mayo Clinic wellness solutions for arthritis
ISBN:
9780766231856
Publication Information:
[Broomfield, Colo.] : Gaiam Media, Inc., 2007.
Physical Description:
1 videodisc (91 min.) : sd., col. ; 4 3/4 in. + 1 booklet (52 p.)
General Note:
Title from container.
Title of accompanying booklet: My stress solution : strategies and tools to take action.
Contents:
Pt. 1. Understanding your condition -- Pt. 2. Eat well to feel well -- Pt. 3. Soothing therapies.
Genre:
Added Title:
My stress solution.
Local Subject:
Summary:
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide the middle-aged with insights on the most effective means to cope with this all-too-common family of ailments. Sections include Integrative Medicine, Gentle Yoga, and Daily Nutrition.
System Details:
DVD ; FULLSCREEN.
