Cover image for Paula Abdul : cardio dance
Title:
Paula Abdul : cardio dance
Edition:
Full-frame presentation.
Publication Information:
Troy, Mich. : Anchor Bay Entertainment, c2000.
Physical Description:
1 videodisc (45 min.) : sd., col. ; 4 3/4 in.
General Note:
Special features: Behind-the-scenes photo shoot featurette ; Music only audio option ; Instructor cueing enhanced audio option for working out to your own music.
Summary:
Paula Abdul leads intermediate-level, dance-class style routines and lower body toning exercise to tone and define thighs, buttocks and calves.
System Details:
DVD ; STEREO.
Holds: