Title:
Joy Bauer's slimdown workout.
ISBN:
9781598285185
Publication Information:
[United States] : Acacia ; Silver Spring, MD : Distributed exclusively by Acorn Media, c2010.
Physical Description:
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
General Note:
Title from container.
Equipment needed: light hand weighs and a mat.
Genre:
Summary:
As the Today Show health and nutrition expert, Joy Bauer has become a trusted and recognizable face to millions of Americans. This program features two 20-minute workouts led by Bauer and certified instructor Lisa Wheeler, along with Joy's diet and nutrition tips.
System Details:
DVD, WIDESCREEN PRESENTATION; DOLBY DIGITAL STEREO.
