Title:
The miracle of mindfulness an introduction to the practice of meditation
Author:
Uniform Title:
Phep la cua s tinh thc. English 14
ISBN:
9781452611181
Edition:
Unabridged.
Publication Information:
Old Saybrook, CT : Tantor Media ; Prince Frederick, MD : Distributed by Recorded Books, p2012.
Physical Description:
3 sound discs (3 hr.) : digital ; 4 3/4 in.
General Note:
Compact disc.
Title from container.
Translation of: Phep la cua s tinh thc. 0
In container (17 cm.).
Genre:
Local Subject:
Summary:
Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
