Snack attack! : over 150 guilt-free treats for healthy munching

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Title:

Snack attack! : over 150 guilt-free treats for healthy munching

Author:

Glick, Ruth, 1942-

ISBN:

9781580402286

Publication Information:

Alexandria, Va. : Small Steps Press, c2006.

Physical Description:

xii, 232 p. ; 23 cm.

General Note:

Includes indexes.

Contents:

Introduction -- Spread it on -- Sandwich board -- Just for fun -- The bake shop -- Crowd pleasers -- Vegetable delights -- Salad days -- Just for kids -- Microwave wonders -- Delectable desserts -- More scrumptious snacks -- Alphabetical index -- Subject index.

Subject Term:

Low-fat diet -- Recipes.

Sugar-free diet -- Recipes.

Snack foods.

Appetizers.

Desserts.

Holds:

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Library	Call Number	Status
Searching... Stillwater Public Library	641.56311 GLI	Searching... Unknown

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Summary

Whether it is a simple evening snack you want or you're following a 5-small-meals-a-day meal plan for weight loss, this book is for you. This book is full of 175 taste-pleasers such as blue cheese spread, spiced pecans, summer cheesecake, and teriyaki chicken bites. All recipes include nutritional details and prep times.

Preface	p. v
Acknowledgments	p. vii
Introduction	p. ix
Spread It On	p. 1
Sandwich Board	p. 21
Just for Fun	p. 40
The Bake Shop	p. 57
Crowd Pleasers	p. 76
Vegetable Delights	p. 99
Salad Days	p. 115
Just for Kids	p. 135
Microwave Wonders	p. 156
Delectable Desserts	p. 169
More Scrumptious Snacks	p. 190
Alphabetical Index	p. 223
Subject Index	p. 227

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