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1. 
Cover image for Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled
by 
LeBrasseur, Nathan K., editor.
Publication Date:  
2024
Call Number: 
612.68 MAY
Format: 
Book
Available: Holds:
2. 
Cover image for The 5 resets : rewire your brain and body for less stress and more resilience
The 5 resets : rewire your brain and body for less stress and more resilience
by 
Nerurkar, Aditi, author.
Publication Date:  
2024
Call Number: 
155.9042 NER
Format: 
Book
Available: Holds:
3. 
Cover image for Why we meditate : the science and practice of clarity and compassion
Why we meditate : the science and practice of clarity and compassion
by 
Goleman, Daniel, author.
Publication Date:  
2022
Call Number: 
158.128 GOL
Format: 
Book
Available: Holds:
4. 
Cover image for The Leaping Hare wellness almanac : your yearlong guide to creating positive spiritual habits
The Leaping Hare wellness almanac : your yearlong guide to creating positive spiritual habits
by 
Spatacean, Raluca, illustrator.
Publication Date:  
2022
Call Number: 
158 LEA
Format: 
Book
Available: Holds:
5. 
Cover image for How to be the love you seek : break cycles, find peace + heal your relationships
How to be the love you seek : break cycles, find peace + heal your relationships
by 
LePera, Nicole author.
Publication Date:  
2023
Call Number: 
158.2 LEP
Format: 
Book
Available: Holds:
6. 
Cover image for The Wim Hof method : activate your full human potential
The Wim Hof method : activate your full human potential
The Wim Hof method : activate your full human potential
by 
Hof, Wim, 1959- author.
Publication Date:  
2020
Call Number: 
158 HOF
Format: 
Book
Available: Holds:
7. 
Cover image for Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel
by 
Cole, Will (Functional medicine expert), author.
Publication Date:  
2023
Call Number: 
616.330654 COL
Format: 
Book
Available: Holds:
8. 
Cover image for Yoga life : habits, poses, and breathwork to channel joy amidst the chaos
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos
by 
Larkin, Brett, author.
Publication Date:  
2023
Call Number: 
613.7046 LAR
Format: 
Book
Available: Holds:
9. 
Cover image for Never finished : unshackle your mind and win the war within
Never finished : unshackle your mind and win the war within
by 
Goggins, David, 1975- author.
Publication Date:  
2022
Call Number: 
359.009 GOG
Format: 
Book
Available: Holds:
10. 
Cover image for Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
Self-care for Latinas : 100+ ways to prioritize & rejuvenate your mind, body, & spirit
by 
Reichard, Raquel, author.
Publication Date:  
2023
Call Number: 
613 REI
Format: 
Book
Available: Holds:
11. 
Cover image for The witch's book of self-care : magical ways to pamper, soothe, and care for your body and spirit
The witch's book of self-care : magical ways to pamper, soothe, and care for your body and spirit
by 
Murphy-Hiscock, Arin, author.
Publication Date:  
2018
Call Number: 
133.43 MUR
Format: 
Book
Available: Holds:
12. 
Cover image for The autoimmune cure : healing the trauma and other triggers that have turned your body against you
The autoimmune cure : healing the trauma and other triggers that have turned your body against you
by 
Gottfried, Sara, author.
Publication Date:  
2024
Call Number: 
616.978 GOT
Format: 
Book
Available: Holds:
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