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1. 
Cover image for Tai chi for body and mind fitness : traditional Yang style tai chi
Tai chi for body and mind fitness : traditional Yang style tai chi
by 
Akers, Pat, instructor, screenwriter.
Publication Date:  
2016
Call Number: 
DVD 613.7148155 TAI 2 DISCS
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
2. 
Cover image for The great lesson : mastering the connection between mind+body
The great lesson : mastering the connection between mind+body
by 
Pearlman, Dew Scott.
Publication Date:  
2012
Call Number: 
DVD 613.7 GRE
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness program.
Available: Holds:
3. 
Cover image for Mind-body philosophy.
Mind-body philosophy.
by 
Grim, Patrick, lecturer.
Publication Date:  
2017
Call Number: 
DVD 128.2 MIN 4 DISCS
Format: 
DVD
Available: Holds:
4. 
Cover image for A beginner's guide to mindfullness meditation : 10 days to change your life forever
A beginner's guide to mindfullness meditation : 10 days to change your life forever
by 
Israel, Ira.
Publication Date:  
2014
Call Number: 
DVD 158.12 BEG
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
5. 
Cover image for More yoga for the rest of us
More yoga for the rest of us
by 
Cappy, Peggy.
Publication Date:  
2004
Call Number: 
DVD 613.7046 MOR
Format: 
DVD
Available: Holds:
6. 
Cover image for Rodney Yee's complete yoga for beginners
Rodney Yee's complete yoga for beginners
by 
Yee, Rodney teacher.
Publication Date:  
2014
Call Number: 
DVD 613.7046 ROD
Format: 
DVD
Available: Holds:
7. 
Cover image for Yoga for stress relief & flexibility.
Yoga for stress relief & flexibility.
Yoga for stress relief & flexibility.
by 
Turner, Ashley, instructor.
Publication Date:  
2010
Call Number: 
DVD 613.7046 YOG
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness program.
Available: Holds:
8. 
Cover image for A.M. and P.M. yoga : for beginners
A.M. and P.M. yoga : for beginners
by 
Yee, Rodney.
Publication Date:  
2002
Call Number: 
DVD 613.7046 AM
Format: 
DVD
Available: Holds:
9. 
Cover image for Rodney Yee's yoga for energy & stress relief.
Rodney Yee's yoga for energy & stress relief.
by 
Yee, Rodney instructor.
Publication Date:  
2013
Call Number: 
DVD 613.7046 ROD
Format: 
DVD
Available: Holds:
10. 
Cover image for Cardio for beginners
Cardio for beginners
by 
Kolber, Petra.
Publication Date:  
2008
Call Number: 
DVD 613.71 CAR
Format: 
DVD
Available: Holds:
11. 
Cover image for Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga
Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga
by 
Zabel, Alanna.
Publication Date:  
2015
Call Number: 
DVD 613.7046 BEG
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
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