Acknowledgments | p. viii |
Introduction | p. 1 |
Weather | p. 4 |
Flora and Fauna | p. 4 |
Wilderness Restrictions/Regulations | p. 5 |
Getting Around Minneapolis and Saint Paul | p. 6 |
How to Use This Guide | p. 8 |
Using the Maps | p. 9 |
Trail Finder | p. 10 |
Map Legend | p. 14 |
Urban Minneapolis | p. 15 |
1 Downtown Hike | p. 16 |
2 St. Anthony Falls Heritage Trail and Pillsbury Islands | p. 20 |
3 Uptown Hike | p. 26 |
4 East River Flats to Witch's Hat | p. 30 |
5 Chain of Lakes | p. 35 |
6 Theodore Wirth Regional Park and Cedar Lake | p. 40 |
7 Minnehaha Creek to Lake Nokomis Lollipop | p. 45 |
8 Coldwater Spring to Minnehaha Falls | p. 50 |
9 North Mississippi Regional Park Loop | p. 56 |
Urban Saint Paul | p. 61 |
10 Downtown Saint Paul | p. 62 |
11 Summit-Capitol Loop | p. 68 |
12 Lake Phalen | p. 74 |
13 Crosby Farm Regional Park | p. 79 |
14 Hidden Falls Regional Park | p. 84 |
15 Pike Island and Fort Snelling State Park | p. 89 |
North Minneapolis and Saint Paul | p. 93 |
16 Bunker Hills Regional Park | p. 94 |
17 Elm Creek Park Reserve | p. 99 |
18 Crow-Hassan Park Reserve | p. 104 |
19 Roseville Central Park | p. 109 |
20 Reservoir Woods | p. 114 |
21 Tamarack Nature Center | p. 118 |
22 Rice Creek Chain of Lakes Park Preserve | p. 123 |
West Minneapolis and Saint Paul | p. 128 |
23 Lake Rebecca Park Reserve | p. 129 |
24 Baker Park Reserve | p. 133 |
25 Wolsfeld Woods Scientific and Natural Area | p. 137 |
26 Carver Park Reserve | p. 143 |
27 Minnesota Landscape Arboretum | p. 148 |
28 Bryant Lake Regional Park | p. 154 |
South Minneapolis and Saint Paul | p. 160 |
29 Minnesota Valley National Wildlife Refuge-Louisville Swamp | p. 161 |
30 Cleary Lake Regional Park | p. 166 |
31 Murphy-Hanrehan Park Reserve | p. 171 |
32 Richard T. Anderson Preservation Area | p. 176 |
33 Hyland Park Reserve | p. 181 |
34 Moir Park | p. 185 |
35 Terrace Oaks Park Loop | p. 189 |
36 Lebanon Hills East | p. 193 |
East Minneapolis and Saint Paul | p. 198 |
37 Cottage Grove Ravine Regional Park | p. 199 |
38 St. Croix Bluffs Regional Park | p. 204 |
39 Afton State Park | p. 210 |
40 Lake Elmo Park Reserve-Eagle Point Lake | p. 215 |
The Art of Hiking | p. 220 |
Hike Index | p. 243 |
About the Authors | p. 245 |