Cover image for Gracefully you : finding beauty and balance in the everyday
Gracefully you : finding beauty and balance in the everyday
Title:
Gracefully you : finding beauty and balance in the everyday
ISBN:
9781501191510
Edition:
1st Gallery Books hardcover ed.
Physical Description:
242 pages : color illustrations ; 24 cm.
Personal Subject:
Added Author:
Summary:
Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day perfect for fans of Jessica Albas The Honest Life and Kate Hudsons Pretty Happy . The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace. From demonstrating how movement is essential to feeling good (whether its by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life. Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on whats important, and maintain a sense of balanceall with strength and grace.
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