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Cover image for Arthritis Rx : exercises to keep you active and pain-free
Title:
Arthritis Rx : exercises to keep you active and pain-free
ISBN:
9781621721055
Edition:
Widescreen.
Publication Information:
[West Chester, Ohio?] : Acacia ; [Chatsworth, Calif.] : Distributed by RLJ Entertainment, c2013.
Physical Description:
1 videodisc (70 min.) : sd., col. ; 4 3/4 in.
General Note:
Instructional program.
Contents:
Special features: Vijay Vad, MD biography -- Stephanie Culen biography -- Also from Acacia.
Summary:
This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.
System Details:
DVD; NTSC; WIDESCREEN PRESENTATION; DOLBY DIGITAL STEREO.
Language Note:
ENGLISH SUBTITLES FOR THE DEAF AND HARD OF HEARING (SDH).
Holds:
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