Cover image for The superfoodsRx diet : lose weight with the power of supernutrients
The superfoodsRx diet : lose weight with the power of supernutrients
Title:
The superfoodsRx diet : lose weight with the power of supernutrients
ISBN:
9781594867408
Publication Information:
New York, NY : Rodale, c2008.
Physical Description:
xx, 379 p. ; 24 cm.
Summary:
Rather than concentrating on the balance of protein, fat, and carbohydrates, this diet utilizes micronutrients--vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals--to burn calories. These powerhouse nutrients found in the 14 SuperFoods are claimed to boost your body's metabolism, and the specific combinations in this plan will give you the best results--Publisher.
Holds: