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1. 
Cover image for The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)
The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)
by 
Elrod, Hal, 1979- author.
Publication Date:  
2023
Call Number: 
158.1 ELR
Format: 
Book
Available: Holds:
2. 
Cover image for How to calm your mind : finding presence and productivity in anxious times
How to calm your mind : finding presence and productivity in anxious times
by 
Bailey, Chris, 1989- author.
Publication Date:  
2022
Call Number: 
152.4 BAI
Format: 
Book
Available: Holds:
3. 
Cover image for The stress prescription : seven days to more joy and ease
The stress prescription : seven days to more joy and ease
by 
Epel, Elissa, author.
Publication Date:  
2022
Call Number: 
155.9042 EPE
Format: 
Book
Available: Holds:
4. 
Cover image for Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
Breathe in, breathe out : restore your health, reset your mind and find happiness through breathwork
by 
Sandeman, Stuart, author.
Publication Date:  
2022
Call Number: 
613.192 SAN
Format: 
Book
Available: Holds:
5. 
Cover image for Dialed in : do your best when it matters most
Dialed in : do your best when it matters most
by 
Sinclair, Dana, author.
Publication Date:  
2024
Call Number: 
153.8 SIN
Format: 
Book
Available: Holds:
6. 
Cover image for The 5 resets : rewire your brain and body for less stress and more resilience
The 5 resets : rewire your brain and body for less stress and more resilience
by 
Nerurkar, Aditi, author.
Publication Date:  
2024
Call Number: 
155.9042 NER
Format: 
Book
Available: Holds:
7. 
Cover image for 15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul
15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul
by 
Osteen, Joel author.
Publication Date:  
2023
Call Number: 
248.862 OST
Format: 
Book
Available: Holds:
8. 
Cover image for Healthy living for teens : inspiring advice on diet, exercise, and handling stress
Healthy living for teens : inspiring advice on diet, exercise, and handling stress
by 
Desetta, Al, editor.
Publication Date:  
2021
Call Number: 
TEEN 646.700842 HEA
Format: 
Book
Available: Holds:
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