Switch to list view
Switch to thumbnail view
74 Results Found Subscribe to search results
000000000000DEFAULT
Print
1. 
Cover image for 8 keys to stress management : simple and effective strategies to transform your experience of stress
8 keys to stress management : simple and effective strategies to transform your experience of stress
by 
Scott, Elizabeth Anne.
Publication Date:  
2013
Call Number: 
155.9042 SCO
Format: 
Book
Available: Holds:
2. 
Cover image for Managing stress : the power of mindset.
Managing stress : the power of mindset.
by 
Weekes, Nicole, host.
Publication Date:  
2021
Call Number: 
DVD 155.9042 MAN
Format: 
DVD
Available: Holds:
3. 
Cover image for Strength in stillness : the power of transcendental meditation
Strength in stillness : the power of transcendental meditation
Strength in stillness : the power of transcendental meditation
by 
Roth, Robert, 1950- author.
Publication Date:  
2018
Call Number: 
158.125 ROT
Format: 
Book
Available: Holds:
4. 
Cover image for Unhealthy anonymous : exposing the greatest threat to your health & happiness
Unhealthy anonymous : exposing the greatest threat to your health & happiness
by 
Sulack, Pete, author.
Publication Date:  
2015
Call Number: 
616.98 SUL
Format: 
Book
Available: Holds:
5. 
Cover image for The Mayo Clinic guide to stress-free living
The Mayo Clinic guide to stress-free living
by 
Sood, Amit
Publication Date:  
2013
Call Number: 
155.9042 SOO
Format: 
Book
Available: Holds:
6. 
Cover image for Njuta : enjoy, delight in: the swedish art of savoring the moment
Njuta : enjoy, delight in: the swedish art of savoring the moment
by 
Brantmark, Niki, author.
Publication Date:  
2023
Call Number: 
170.44 BRA
Format: 
Book
Available: Holds:
7. 
Cover image for Stress less, accomplish more : meditation for extraordinary performance
Stress less, accomplish more : meditation for extraordinary performance
by 
Fletcher, Emily (Author on meditation), author.
Publication Date:  
2019
Call Number: 
158.12 FLE
Format: 
Book
Available: Holds:
8. 
Cover image for Anxiety relief for teens : essential CBT skills and mindfull practices to overcome anxiety and stress
Anxiety relief for teens : essential CBT skills and mindfull practices to overcome anxiety and stress
by 
Galanti, Regine author
Publication Date:  
2020
Call Number: 
TEEN 616.85223 GAL
Format: 
Book
Local Subject (WCM) 
Teen nonfiction collection.
Available: Holds:
10. 
Cover image for The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)
The miracle morning : the not-so-obvious secret guaranteed to transform your life (before 8 AM)
by 
Elrod, Hal, 1979- author.
Publication Date:  
2023
Call Number: 
158.1 ELR
Format: 
Book
Available: Holds:
12. 
Cover image for Total meditation : practices in living the awakened life
Total meditation : practices in living the awakened life
Total meditation : practices in living the awakened life
by 
Chopra, Deepak author.
Publication Date:  
2020
Call Number: 
204.35 CHO
Format: 
Book
Available: Holds:
Limit Search Results
Author
Amen, Daniel G. author.
(2)
Loberg, Kristin author.
(2)
Naumburg, Carla, author.
(2)
Ortner, Nick, 1978- author.
(2)
Parent, Nancy author.
(2)
Format
Shelf Location
Subject
Stress management.
(47)
Stress (Psychology)
(13)
Mind and body.
(7)
Spoken compact disc collection.
(7)
Self-help publications.
(6)
Genre
Series
Material Type
Publication Date
This graph shows the distribution of publication dates for use with a date range slider. Switch to Years view for a more detailed breakdown of search results by year.
-
Language
Go to:Search ResultsTop of PageSearch Facets

Helpful Links

Research Links


Contact

Events and Rooms


Follow Us

on Facebook on Instagram on YouTube

Today's Hours