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1. 
Cover image for 8 keys to stress management : simple and effective strategies to transform your experience of stress
8 keys to stress management : simple and effective strategies to transform your experience of stress
by 
Scott, Elizabeth Anne.
Publication Date:  
2013
Call Number: 
155.9042 SCO
Format: 
Book
Available: Holds:
2. 
Cover image for Guided relaxation for stress
Guided relaxation for stress
Guided relaxation for stress
by 
Landon, Ted.
Publication Date:  
2003
Call Number: 
DVD 613.792 GUI
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness Program.
Available: Holds:
3. 
Cover image for The Mayo Clinic guide to stress-free living
The Mayo Clinic guide to stress-free living
by 
Sood, Amit
Publication Date:  
2013
Call Number: 
155.9042 SOO
Format: 
Book
Available: Holds:
4. 
Cover image for Stress less, achieve more : simple ways to turn pressure into a positive force in your life
Stress less, achieve more : simple ways to turn pressure into a positive force in your life
Stress less, achieve more : simple ways to turn pressure into a positive force in your life
by 
Bernstein, Aimee, author.
Publication Date:  
2016
Call Number: 
SCD 155.9042 BER 6 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
5. 
Cover image for Manage your stress : overcoming stress in the modern world
Manage your stress : overcoming stress in the modern world
Manage your stress : overcoming stress in the modern world
by 
Shrand, Joseph, 1958-
Publication Date:  
2012
Call Number: 
616.98 SHR
Format: 
Book
Available: Holds:
7. 
Cover image for The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
by 
McGonigal, Kelly author.
Publication Date:  
2015
Call Number: 
155.9042 MCG
Format: 
Book
Available: Holds:
8. 
Cover image for So stressed : the ultimate stress-relief plan for women
So stressed : the ultimate stress-relief plan for women
by 
McClellan, Stephanie.
Publication Date:  
2010
Call Number: 
613.0424 MCC
Format: 
Book
Available: Holds:
9. 
Cover image for 52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness
52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happiness
by 
Blumenthal, Brett author.
Publication Date:  
2015
Call Number: 
616.89 BLU
Format: 
Book
Available: Holds:
10. 
Cover image for The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate
The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate
by 
Greenland, Susan Kaiser.
Publication Date:  
2010
Call Number: 
649.6 GRE
Format: 
Book
Available: Holds:
11. 
Cover image for Shook one : anxiety playing tricks on me
Shook one : anxiety playing tricks on me
Shook one : anxiety playing tricks on me
by 
Charlamagne Tha God, 1980- author.
Publication Date:  
2018
Call Number: 
153.8 CHA
Format: 
Book
Available: Holds:
12. 
Cover image for Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
by 
Meyer, Joyce, 1943- author.
Publication Date:  
2016
Call Number: 
248.86 MEY
Format: 
Book
Available: Holds:
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Author
Amen, Daniel G. author.
(2)
Bernstein, Aimee, author.
(2)
Mayo Clinic issuing body.
(2)
McGonigal, Kelly author.
(2)
Meyer, Joyce, 1943- author.
(2)
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Stress management.
(43)
Spoken compact disc collection.
(12)
Stress (Psychology)
(8)
Audiobooks
(7)
Mind and body.
(6)
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