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1. 
Cover image for Ten Zen seconds : twelve incantations for purpose, power and calm
Ten Zen seconds : twelve incantations for purpose, power and calm
Ten Zen seconds : twelve incantations for purpose, power and calm
by 
Maisel, Eric, 1947-
Publication Date:  
2007
Call Number: 
613.192 MAI
Format: 
Book
Available: Holds:
2. 
Cover image for Strength in stillness : the power of transcendental meditation
Strength in stillness : the power of transcendental meditation
Strength in stillness : the power of transcendental meditation
by 
Roth, Robert, 1950- author.
Publication Date:  
2018
Call Number: 
158.125 ROT
Format: 
Book
Available: Holds:
3. 
Cover image for The Mayo Clinic guide to stress-free living
The Mayo Clinic guide to stress-free living
by 
Sood, Amit
Publication Date:  
2013
Call Number: 
155.9042 SOO
Format: 
Book
Available: Holds:
4. 
Cover image for Njuta : enjoy, delight in: the swedish art of savoring the moment
Njuta : enjoy, delight in: the swedish art of savoring the moment
by 
Brantmark, Niki, author.
Publication Date:  
2023
Call Number: 
170.44 BRA
Format: 
Book
Available: Holds:
5. 
Cover image for Choke : what the secrets of the brain reveal about getting it right when you have to
Choke : what the secrets of the brain reveal about getting it right when you have to
Choke : what the secrets of the brain reveal about getting it right when you have to
by 
Beilock, Sian, author.
Publication Date:  
2010
Call Number: 
155.9042 BEI
Format: 
Book
Available: Holds:
6. 
Cover image for Burnout : the secret to unlocking the stress cycle
Burnout : the secret to unlocking the stress cycle
by 
Nagoski, Emily author.
Publication Date:  
2019
Call Number: 
155.9042 NAG
Format: 
Book
Available: Holds:
7. 
Cover image for Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day
Stress-proof : the scientific solution to protect your brain and body--and be more resilient every day
by 
Storoni, Mithu, author.
Publication Date:  
2017
Call Number: 
155.9042 STO
Format: 
Book
Available: Holds:
8. 
Cover image for Anxiety relief for teens : essential CBT skills and mindfull practices to overcome anxiety and stress
Anxiety relief for teens : essential CBT skills and mindfull practices to overcome anxiety and stress
by 
Galanti, Regine author
Publication Date:  
2020
Call Number: 
TEEN 616.85223 GAL
Format: 
Book
Local Subject (WCM) 
Teen nonfiction collection.
Available: Holds:
9. 
Cover image for The age of over whelm : strategies for the long haul
The age of over whelm : strategies for the long haul
by 
Lipsky, Laura van Dernoot, author.
Publication Date:  
2018
Call Number: 
155.9042 LIP
Format: 
Book
Available: Holds:
11. 
Cover image for The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
by 
McGonigal, Kelly author.
Publication Date:  
2015
Call Number: 
155.9042 MCG
Format: 
Book
Available: Holds:
12. 
Cover image for Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
by 
Kabat-Zinn, Jon author.
Publication Date:  
2013
Call Number: 
155.9042 KAB
Format: 
Book
Available: Holds:
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Kabat-Zinn, Jon author.
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Adamson, Eve author.
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Mayo Clinic issuing body.
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