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1. 
Cover image for Make Every Second Count
Make Every Second Count
by 
Bly, Robert W.
Format: 
eBook
Electronic Format: 
Open in browser, Download EPUB file, Kindle
2. 
Cover image for Choke : what the secrets of the brain reveal about getting it right when you have to
Choke : what the secrets of the brain reveal about getting it right when you have to
Choke : what the secrets of the brain reveal about getting it right when you have to
by 
Beilock, Sian, author.
Publication Date:  
2010
Call Number: 
155.9042 BEI
Format: 
Book
Available: Holds:
3. 
Cover image for So stressed : the ultimate stress-relief plan for women
So stressed : the ultimate stress-relief plan for women
by 
McClellan, Stephanie.
Publication Date:  
2010
Call Number: 
613.0424 MCC
Format: 
Book
Available: Holds:
4. 
Cover image for The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate
The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate
by 
Greenland, Susan Kaiser.
Publication Date:  
2010
Call Number: 
649.6 GRE
Format: 
Book
Available: Holds:
5. 
Cover image for Yoga for stress relief & flexibility.
Yoga for stress relief & flexibility.
Yoga for stress relief & flexibility.
by 
Turner, Ashley, instructor.
Publication Date:  
2010
Call Number: 
DVD 613.7046 YOG
Format: 
DVD
Local Subject (WCM) 
Washington County Wellness program.
Available: Holds:
6. 
Cover image for I want to change my life : how to overcome anxiety, depression, & addiction
I want to change my life : how to overcome anxiety, depression, & addiction
by 
Melemis, Steven M., 1952-
Publication Date:  
2010
Call Number: 
616.8522 MEL
Format: 
Book
Available: Holds:
7. 
Cover image for Shock waves : a practical guide to living with a loved one's PTSD
Shock waves : a practical guide to living with a loved one's PTSD
by 
Orange, Cynthia.
Publication Date:  
2010
Call Number: 
616.8521 ORA
Format: 
Book
Available: Holds:
8. 
Cover image for Relax & restore
Relax & restore
by 
Gaiam Media.
Publication Date:  
2011 2010
Call Number: 
DVD 155.9042 REL
Format: 
DVD
Available: Holds:
9. 
Cover image for Emotional Intensity in Gifted Students
Emotional Intensity in Gifted Students
by 
Fonseca, Christine
Format: 
eBook
Electronic Format: 
Open in browser, Download EPUB file
10. 
Cover image for The Whole-Food Guide to Overcoming Irritable Bowel Syndrome
The Whole-Food Guide to Overcoming Irritable Bowel Syndrome
by 
Knoff, Laura
Format: 
eBook
Electronic Format: 
Open in browser, Download EPUB file, Kindle
11. 
Cover image for Mindfulness Meditation for Pain Relief
Mindfulness Meditation for Pain Relief
by 
Kabat-Zinn, Jon
Format: 
eAudiobook
Electronic Format: 
LIBBY AUDIOBOOK, MP3
12. 
Cover image for The Schwarzbein Principle II, "Transition"
The Schwarzbein Principle II, "Transition"
by 
Schwarzbein, Diana
Format: 
eBook
Electronic Format: 
Open in browser, Download EPUB file, Kindle
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