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1. 
Cover image for Stress less, accomplish more : meditation for extraordinary performance
Stress less, accomplish more : meditation for extraordinary performance
by 
Fletcher, Emily (Author on meditation), author.
Publication Date:  
2019
Call Number: 
158.12 FLE
Format: 
Book
Available: Holds:
2. 
Cover image for Burnout : the secret to unlocking the stress cycle
Burnout : the secret to unlocking the stress cycle
by 
Nagoski, Emily author.
Publication Date:  
2019
Call Number: 
155.9042 NAG
Format: 
Book
Available: Holds:
3. 
Cover image for Burnout : the secret to unlocking the stress cycle
Burnout : the secret to unlocking the stress cycle
by 
Nagoski, Emily, author.
Publication Date:  
2019-2020
Call Number: 
155.9042 NAG
Format: 
Book
Available: Holds:
4. 
Cover image for Life admin : how I learned to do less, do better, and live more
Life admin : how I learned to do less, do better, and live more
by 
Emens, Elizabeth F., author.
Publication Date:  
2019
Call Number: 
158.1 EME
Format: 
Book
Available: Holds:
5. 
Cover image for Yoga restaurativo : recuperar el equilibrio con la relajación profunda
Yoga restaurativo : recuperar el equilibrio con la relajación profunda
Yoga restaurativo : recuperar el equilibrio con la relajación profunda
by 
Lasater, Judith author.
Publication Date:  
2019
Call Number: 
SPA 613.7046 LAS
Format: 
Book
Available: Holds:
6. 
Cover image for How to stop losing your sh*t with your kids : a practical guide to becoming a calmer, happier parent
How to stop losing your sh*t with your kids : a practical guide to becoming a calmer, happier parent
by 
Naumburg, Carla, author.
Publication Date:  
2019
Call Number: 
306.874 NAU
Format: 
Book
Available: Holds:
7. 
Cover image for Ancient wisdom for modern living : from ayurveda to zen, seasonal wisdom for clarity and balance
Ancient wisdom for modern living : from ayurveda to zen, seasonal wisdom for clarity and balance
by 
Alexander, Jane, 1960- author.
Publication Date:  
2019
Call Number: 
158.13 ALE
Format: 
Book
Available: Holds:
8. 
Cover image for Under pressure : confronting the epidemic of stress and anxiety in girls
Under pressure : confronting the epidemic of stress and anxiety in girls
by 
Damour, Lisa, 1970- author.
Publication Date:  
2019
Call Number: 
155.533 DAM
Format: 
Book
Available: Holds:
9. 
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works--a true story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works--a true story
by 
Harris, Dan, 1971- author, narrator.
Publication Date:  
2019
Call Number: 
SCD 158.12 HAR 7 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
10. 
Cover image for Una vida libre de estrés
Una vida libre de estrés
Una vida libre de estrés
by 
Maldonado, Guillermo, author.
Publication Date:  
2019
Call Number: 
SPA 155.9042 MAL
Format: 
Book
Available: Holds:
11. 
Cover image for Feel better in 5 : your daily plan to feel great for life
Feel better in 5 : your daily plan to feel great for life
by 
Chatterjee, Rangan author.
Publication Date:  
2019-2020
Call Number: 
613 CHA
Format: 
Book
Available: Holds:
12. 
Cover image for Positively teen : a practical guide to a more positive, more confident you
Positively teen : a practical guide to a more positive, more confident you
by 
Morgan, Nicola, author.
Publication Date:  
2018-2019
Call Number: 
TEEN 158.1 MOR
Format: 
Book
Local Subject (WCM) 
Teen nonfiction collection.
Available: Holds:
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Nonfiction
(12)
Stress management.
(12)
Self-Improvement
(10)
Business
(3)
Health & Fitness
(3)
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Electronic Format
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(13)
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