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1. 
Cover image for 8 keys to stress management
8 keys to stress management
by 
Scott, Elizabeth Anne
Publication Date:  
2013
Call Number: 
SCD 155.9042 SCO 6 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
2. 
Cover image for Stress reduction therapy
Stress reduction therapy
by 
Howell, Kelly.
Publication Date:  
2008
Call Number: 
SCD 155.9042 HOW 4 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
3. 
Cover image for Free yourself from anxiety a mind-body prescription
Free yourself from anxiety a mind-body prescription
by 
Olivo, Erin L., 1971-
Publication Date:  
2011
Call Number: 
SCD 155.9042 OLI 2 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
4. 
Cover image for Stress less, achieve more : simple ways to turn pressure into a positive force in your life
Stress less, achieve more : simple ways to turn pressure into a positive force in your life
Stress less, achieve more : simple ways to turn pressure into a positive force in your life
by 
Bernstein, Aimee, author.
Publication Date:  
2016
Call Number: 
SCD 155.9042 BER 6 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
5. 
Cover image for Meditations for relaxation and stress reduction
Meditations for relaxation and stress reduction
Meditations for relaxation and stress reduction
by 
Borysenko, Joan, author.
Publication Date:  
2005
Call Number: 
SCD 158.12 BOR 1 DISC
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
7. 
Cover image for The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
The upside of stress : why stress is good for you, and how to get good at it
by 
McGonigal, Kelly author.
Publication Date:  
2015
Call Number: 
SCD 155.9042 MCG 7 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
8. 
Cover image for 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works--a true story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works--a true story
by 
Harris, Dan, 1971- author, narrator.
Publication Date:  
2019
Call Number: 
SCD 158.12 HAR 7 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
9. 
Cover image for Pause : harnessing the life-changing power of giving yourself a break
Pause : harnessing the life-changing power of giving yourself a break
by 
O'Meara, Rachael, author.
Publication Date:  
2017-2018
Call Number: 
SCD 158 OME 6 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
10. 
Cover image for How we work : live your purpose, reclaim your sanity, and embrace the daily grind
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
How we work : live your purpose, reclaim your sanity, and embrace the daily grind
by 
Weiss, Leah, author.
Publication Date:  
2018
Call Number: 
SCD 306.36 WEI 6 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
11. 
Cover image for The ecstasy of surrender : 12 surprising ways letting go can empower your life
The ecstasy of surrender : 12 surprising ways letting go can empower your life
by 
Orloff, Judith.
Publication Date:  
2014
Call Number: 
SCD 158.1 ORL 13 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
12. 
Cover image for A walk in the wood : meditations on mindfulness with a bear named Pooh
A walk in the wood : meditations on mindfulness with a bear named Pooh
by 
Parent, Joseph author, narrator.
Publication Date:  
2018
Call Number: 
SCD 158.13 PAR 2 DISCS
Format: 
Audio CD
Local Subject (WCM) 
Spoken compact disc collection.
Available: Holds:
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