Cover image for More attention, less deficit : success strategies for adults with ADHD
More attention, less deficit : success strategies for adults with ADHD
Title:
More attention, less deficit : success strategies for adults with ADHD
Author:
ISBN:
9781886941748
Publication Information:
Plantation, Fla. : Specialty Press, c2009.
Physical Description:
xvi, 380 p. ; 23 cm.
Contents:
Executive functions: it all flows from here -- Diagnosing ADHD: accurate diagnosis guides effective treatment -- The ADHD brain: wired a little differently -- ADHD affects everything: no wonder my life was so hard! -- Medication: improve your batting average -- Nonmedical treatment providers: pills don't teach skills -- Nontraditional treatments: miracles or snake oil? -- Self-esteem and effectiveness: I can do this! -- Memory management: what was that again? -- Time management: what should I be doing now? -- Get organized, stay organized: wrestle the avalanche -- Using tools and technology to stay on top of your life: gizmos -- Achieve your goals: take the long view -- Household management: stay on top of the boring stuff at home -- Relationships and friendships: strive for balance -- College and beyond: teach an old dog new tricks -- Work: hopefully more than just a paycheck -- The suffering of ADHD.
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