Summary
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul (R) franchise and coauthor of The Success Principles , and Dave Andrews, a recovery expert, join forces to present a "sensitively written yet no-nonsense guide" ( Publishers Weekly , starred review) to help you cut back or quit drinking entirely--in the privacy of your own home.
"For readers who sincerely want to stop drinking, the lessons in this book will pave the way."-- Library Journal
"Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily 'solutions, ' which include psychological insights, personal accounts (some from celebrities), and honest appraisal...Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book."-- Booklist
The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.
Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution' s daily program will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.
Jack Canfield earned his Bachelor's of Arts from Harvard and a Master's degree from the University of Massachusetts. he also has an honorary doctorate from the University of Santa Monica. Canfield has been a high school and university teacher, a workshop facilitator, a psychotherapist and a leading authority in the area of self esteem and personal development for approximately 30 years.
Canfield is the founder and co-creator of the Chicken Soup for the Soul book series, which has over 36 titles, 53 million copies in print and is translated into over 32 languages. He is the founder of Self Esteem Seminars in Santa Barbara, California, which trains entrepreneurs, educators, corporate leaders and employees in how to accelerate achievement. Canfield is also the founder of the Foundation for Self Esteem which provides self esteem resources and training for social workers, welfare recipients and Human Resource professionals. Some of his clients include Virgin Records, Sony Pictures, Merrill Lynch, Caldwell Banker, Federal Express, Bergen Brunswig Pharmaceuticals and the American Alzheimers Association.
In 1987, Canfield was appointed by the California Legislature to the California Task Force to Promote Self Esteem and Personal and Social Responsibility. He is the co-founder of the National Association for Self Esteem, and a member of the association for Holistic Education, as well as the National Association for for Self Esteem, where he was also a past member of the Board of Trustees and the recipient of the 1993 National Leadership Award. He is also a member of the National Staff Development Council and the National Speakers Association. In 1989, Canfield was awarded the Certified Speaking Professional designation, an honor that is held by less than 5% of NSA's membership. In 1997, he was nominated by three of NSA's past presidents for the coveted CPAE designation.
Canfield has appeared on such television shows as Oprah, The Today Show, 20/20, Eye to Eye, the NBC Nightly News and the BBC.
(Bowker Author Biography)
