Mari Winsor Pilates
Title:
Mari Winsor Pilates
ISBN:
9780766241442
Publication Information:
Louisville, C.O. : Gaiam Americas, ©2008
Physical Description:
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Contents:
Express workout (25 min.) -- Classic mat workout (55 min.).
Subject Term:
Genre:
Local Subject:
Summary:
Mari Winsor brings her unique and elegant style to these two sessions to help you sculpt lean, long muscles. Her detailed instructions make these programs easy to follow no matter your skill level.
System Details:
DVD; REGION 1, NTSC.
