Cover image for Triggers : creating behavior that lasts--becoming the person you want to be
Triggers : creating behavior that lasts--becoming the person you want to be
Title:
Triggers : creating behavior that lasts--becoming the person you want to be
ISBN:
9780553550931
Publication Information:
[New York] : Random House Audio, 2015.
Physical Description:
6 audio discs (390 min.) : digital, CD audio ; 4 3/4 in.
General Note:
Unabridged.

Compact disc.
Contents:
Why don't we become the person we want to be? The immutable truths of behavioral change ; Belief triggers that stop behavioral change in its tracks ; It's the environment ; Identifying our triggers ; How triggers work ; We are superior planners and inferior doers ; Forecasting the environment ; The wheel of change -- Try. The power of active questions ; The engaging questions ; Daily questions in action ; Planner, doer, and coach ; AIWATT -- More structure, please. We do not get better without structure ; But it has to be the right structure ; Behaving under the influence of depletion ; We need help when we're least likely to get it ; Hourly questions ; The trouble with "good enough" ; Becoming the trigger -- No regrets. The circle of engagement ; The hazard of leading a changeless life.
Genre:
Added Author:
Summary:
Drawing on his unparalleled experience as an international executive educator and coach, Marshall Goldsmith invites us to understand how our own beliefs and the environments in which we operate can trigger negative behaviors, or a resistance to the need to change. But he also offers up some simple, practical advice to help us navigate the negative and make the most of the triggers that will help us to sustain positive change.
Holds: